Sunday, April 1, 2012

Recipe Of Italian Mix Vegetable

Serves 3-4
Ingredients
  • 1 tbsp oil
  • 1 tsp garlic paste
  • 1/2 tsp cumin seeds
  • 1 tsp green chilies
  • 1/2 cup onion, sliced
  • 1/2 cup Mushroom, sliced
  • 1/2 cup red bell pepper, sliced
  • 1/2 cup yellow bell pepper, sliced
  • 1/2 cup green capsicum, sliced
  • 10gm zucchini, thinly sliced
  • 10gm broccoli
  • 1/2 cup tomato puree
  • 10gm baby corn, sliced
  • 2 tbsp white sauce
  • 1 tsp oregano
Method
  1. Heat oil in wok.
  2. Add garlic paste, cumin seeds and green chilies. Saute this for 2 minutes.
  3. Add onion and mushroom and saute this till mushroom get tender.
  4. Add red and yellow bell pepper and green capsicum.
  5. Blanch zucchini , broccoli and baby corn in hot water.
  6. Add this blanch vegetables in the wok.
  7. In a separate pan saute tomato puree with salt for 2-3 minutes.
  8. Add this tomato masala in wok.
  9. Add white sauce and oregano.
  10. Serve this hot.





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